YogaByKelly yoga instructor Kelly Hogan, just launched Ashtanga Vinyasa yoga workshops based on the primary series, held several times throughout the year to complement the studio–s public classes, private studio and online classes by going in-depth into the anatomical movements of the various poses.
Insomnia is a problem that can quickly negatively effect all areas of a person–s life. Yoga accessories brand Now Athletics recently pointed to a Harvard study that shows regular yoga sessions can deliver radical improvements to sleep quality fast.
More scientific research is confirming what many people already believe to be true about the health benefits of yoga. A regular yoga practice may provide similar health benefits as walking, jogging or other cardiovascular intensive exercise.
LOS ANGELES, CA — (Marketwire) — 03/25/13 — After a strong inaugural year in 2012, Marching Penguin is thrilled to announce the installation of two brand new original video series: and and the continued success of . Each original series is developed by Marching Penguin, specifically tailored for web distribution and is now available to publishers free of charge for syndication or use through PK4 Media-s . "The key to successful web content is to create a rich, engaging and rewarding ex
First-Of-Its-Kind YYoga App Uses Gamification and Social Sharing to Inspire Fitness and Support Its Community